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I rarely talk negatively about my body. |
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I do not weigh myself more than once a week. |
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If appearance did not matter in our society, I would still
exercise the same amount that I do now. |
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I rarely compare my looks or body to others. |
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I rarely feel guilty or anxious after eating a high fat
food. |
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I can accept a compliment about my appearance. |
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If I had to do things that were unhealthy (fasting, taking
laxatives, or throwing up) in order to change my weight, I
would choose not to do them. |
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I feel happy or content, for the most part, with my life
at this time. |
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I wouldn't panic if I gained a few pounds. |
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For the most part, I am satisfied with my current body
shape and size.
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